Understanding Anxiety
You deserve
Self Care
Effective self-care includes focusing on deep breathing, hydration, regular exercise, and using cooling products like Menopod on pulse points to interrupt heating/sweating effects.
Cooling relief for stress and anxiety
Clincal Study
A recent clinical study revealed that applying cold to the lateral neck area positively affected heart function, leading to increased heart rate variability and decreased heart rate. These findings align with devices like Menopod, a handheld solution providing discreet cooling relief.
Connecting the Dots
The Connection Between Cooling and Anxiety Relief
Cooling technology, like Menopod, isn't a direct treatment for anxiety but serves as a complementary approach. Some find comfort through cooling applications, creating a calming sensation that helps regulate body temperature. This physical comfort may contribute to relaxation, beneficial for managing anxiety symptoms.